Working for yourself shouldn't mean working alone.

Weekly virtual wellbeing sessions for freelancers, sole traders, and independent workers - with real connection built in.

£59‍‍ ‍ Just £49 per month!*

Subscribe today!

Your own virtual wellbeing community

You chose to work for yourself. The freedom, the flexibility, the autonomy. But nobody warned you about the quiet.

No water cooler conversations. No colleagues to bounce ideas off. No one to notice if you haven't left the house since Tuesday.

Working from home as an individual is genuinely brilliant in so many ways — but the isolation is real, and its impact on your wellbeing, motivation and focus can creep up on you slowly.

That's where The Wellbeing Room comes in.

What we offer

We run small-group online wellbeing sessions designed specifically for people who work independently. Weekly sessions are just £59 £49 a month* and cover practical wellbeing topics — think managing energy, building routines, boundaries, stress, focus, confidence — and ends with open networking time so you can actually get to know the people in the room.

Think of it as a regular, structured reason to show up, connect, and invest in yourself.

Freelancing

How it works

  • Choose your rhythm

    Subscribe

    Pay a monthly subscription and attend as many weekly workshops as you like! No need to book them in, just show up and enjoy. And if we’re not for you - there’s no long contract, just cancel any time!

  • Join

    Join a session

    Sessions are relaxed, friendly and facilitated by us - so there's no awkward silence and no pressure. Just a warm, welcoming group of people who get exactly what your working life looks like.

  • Walk away with something real

    Walk away with something real

    Every session gives you a practical takeaway for your wellbeing, plus new connections with people who understand the freelance life.

Join the community!

FAQs

Why is it different?

This isn't a webinar. It's not a course. It's a community.

Most online content for freelancers is one-way — you watch, you listen, you close the tab and carry on alone. Our sessions are live, interactive, and intentionally small so everyone actually gets to speak.

The networking at the end isn't an afterthought — it's part of the point. Some of the loneliness of working independently comes from missing the informal human moments that offices provide. We recreate that, virtually, with people who are in the same boat as you.

Who it's for?

This is for you if you work from home as a freelancer, contractor, consultant or sole trader, and miss the social side of work. This is for you if you want to invest in your wellbeing but aren't sure where to start. This is for you if you feel like your motivation or focus has been suffering, or just want a regular, friendly reason to show up somewhere.

When are the workshops?

The workshops currently happen at 4pm Wednesdays. We plan to offer additional alternative dates soon!

How much does it cost?

Just £59 £49 per month*, and you can attend as many weekly sessions as you like!

What if I have a question?

Get in touch and we’ll be happy to talk through any questions you may have!

Learning

Ready to feel less alone in this?

Pricing designed for individuals, not corporate budgets. No commitment, no awkward sales call, just come along and meet everyone!

Weekly sessions Wednesdays at 4pm, for just £59 £49 per month.* No long-term commitment - cancel anytime.

Book below with secure Stripe payments.

Subscribe today!

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Just drop us a message and we’ll get back to you sharpish!

*Launch offer valid until 01/09/26. See T&Cs.

Popular topics

Explore our most popular wellbeing session topics, thoughtfully designed to spark meaningful conversations, create connection, and support your wellbeing.

    • Mood masterclass (Mood)

    • Bounce back better (Resilience)

    • Rethinking connection (Loneliness)

    • Calm in the chaos (Stress management)

    • Your confidence boost (Self-esteem)

    • Mind full to mindful (Mindfulness and meditation)

    • Finding light after loss (Bereavement)

    • Menopause: the power years (Menopause)

    • Unwind your mind (Anxiety management)

    • Mental health matters (Mental health conditions awareness)

    • Thriving with chronic conditions (Long-term conditions)

    • Emotionally empowered (Emotional regulation)

    • Creative ways to care (Creative self-care)

    • The gratitude effect (Gratitude)

    • Alternative adventures (Alternative therapies)

    • Rewire and inspire (Rewiring the brain)

    • Kindness counts (Compassion and kindness)

    • A gut feeling (Gut health)

    • Eat smart, stress less (Eating to support stress relief)

    • UPF unwrapped (Ultra-processed foods)

    • Refresh your routine (Healthy routines)

    • Nature’s prescription (Nature and health)

    • Caffeine culture (Managing caffeine intake)

    • Rethinking drinking (Alcohol awareness)

    • Breaking free (Overcoming addictions)

    • Beyond betting (Positive approaches to gambling habits)

    • Digital detox (Reducing screen time)

    • Yoga for every body (Yoga & inclusive movement)

    • Meditation made easy (Meditation)

    • Every body’s a beach body (Body confidence & acceptance)

    • Move for your mood (Exercise & wellbeing)

    • Sleep smarter (Sleep and rest strategies)

    • Beat the burnout (Energy & fatigue management)

    • A breath of fresh air (Breathwork basics)

    • Summer cool-down (Thriving in the heat)

    • Winter wellbeing boost (Feeling good in winter)

    • Brightening the darker months (Seasonal affective strategies)

    • Festive wellbeing guide (Thriving through Christmas)

    • Seeing through the turkey (Eating well at Christmas)

    • Money matters (Financial wellbeing)

    • The remote reboot (Remote working wellbeing)

    • Goal getters (Setting and achieving goals)

    • Celebrating neurodiversity: Autism (Autism awareness)

    • Celebrating neurodiversity: ADHD (ADHD awareness)

    • Creative recharge (Creativity and wellbeing)

    • The power of pause (Taking meaningful breaks)

    • Parenting, positivity, & purpose (Balancing parenting & work)

    • Confident conversations (Communication skills)

    • Pen, paper, purpose (Journalling practices)

    • Better together (Social connection)

    • Relationship recharge (Improving relationships)

    • Building your virtual village (Remote community building)

    • Fertility journeys: hope & support (Fertility and emotional wellbeing)